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When Ed turned 30 he went to his Dr. for a physical and his blood work came back that he had high Triglycerides which are a type of fat found in your blood. When you eat, your body converts any calories it doesn’t need to use right away into triglycerides. The triglycerides are stored in your fat cells.

Ed realized this was a red flag because the men in his family have a history of heart disease and heart attacks, Ed’s father actually had 3 heart attacks before he turned 35, as a father with two children Ed knew he needed to make a change asap.

With our nutritional programs and coaching along with our weight and cardio workout program Ed has made a total lifestyle change and is even teaching his kids to eat right and work out! Way to go Ed! Check out Ed’s inspirational story above.