The Elite Edge Youth Athlete Program
Ages 11–18
The Youth Athlete Program
Strength, speed and injury-resistance for middle and high school athletes — coached properly, in an environment built for competitors.
See it in action
Watch the training.
See what a real class feels like before you take your first step through the door.
What you get
Why members choose Youth Athlete Program
Speed, power and explosiveness
Sprint mechanics, jumps and Olympic-style lifting scaled to young athletes.
Built to stay healthy
Mobility, movement screening and progressive loading so athletes finish stronger.
Coached by competitive athletes
Small groups led by coaches who know how to push teenagers the right way.
Sport-specific strength and conditioning for middle and high school athletes. Build speed, power, and durability for the season ahead.
Free 5-Day Trial
Try Youth Athlete Program on us.
Fill in your details and a coach will call you to book your first class at the location that suits you — Ankeny or Waukee.
No obligation. We’ll never share your details. Text/email opt-in for class information only.
Elite Edge training
Build the qualities that transfer to the field and the mat
Youth athletes train in small groups with coaching that develops speed, power, movement quality and durability. Training is scaled to the athlete and the season ahead.