Adults
Adult Kickboxing
Torch calories, build explosive power, and learn to actually strike — in classes that welcome total beginners.
What you get
Why members choose Adult Kickboxing
Burn up to 800 calories a class
High-energy rounds on the bags and pads that leave nothing in the tank.
Real striking fundamentals
Stance, footwork, punches, kicks and combinations taught properly from the first class.
No egos, no sparring pressure
Train at your own pace in a room full of people cheering you on.
Elite Edge training
Beginner kickboxing at Elite Edge
You do not need a fight background to start. Our coaches teach stance, footwork, punches, kicks and combinations progressively, so you can build confidence while getting a serious full-body workout.
Take the next step
Try Adult Kickboxing on us.
Share your details below and our team will follow up with the right information, answer your questions, and help you choose the best first step at Elite Edge Ankeny or Waukee.
What happens next
A coach will review your inquiry, answer your questions, and help you choose the right starting point.
Beginner-friendly · No obligation · Serving Ankeny, Waukee, Des Moines and Central Iowa
Your information stays with Elite Edge and is used only to contact you about your inquiry.
Free 5-Day Trial
Try Adult Kickboxing on us.
Fill in your details and a coach will call you to book your first class at the location that suits you — Ankeny or Waukee.
No obligation. We’ll never share your details. Text/email opt-in for class information only.