Beginner Kickboxing at Elite Edge
Adults
Adult Kickboxing
Torch calories, build explosive power, and learn to actually strike — in classes that welcome total beginners.
See it in action
Watch the training.
See what a real class feels like before you take your first step through the door.
Kickboxing at Elite Edge
What you get
Why members choose Adult Kickboxing
Burn up to 800 calories a class
High-energy rounds on the bags and pads that leave nothing in the tank.
Real striking fundamentals
Stance, footwork, punches, kicks and combinations taught properly from the first class.
No egos, no sparring pressure
Train at your own pace in a room full of people cheering you on.
High-energy striking classes that torch calories, build explosive power, and teach real combat fundamentals.
Free 5-Day Trial
Try Adult Kickboxing on us.
Fill in your details and a coach will call you to book your first class at the location that suits you — Ankeny or Waukee.
No obligation. We’ll never share your details. Text/email opt-in for class information only.

Elite Edge training
Beginner kickboxing at Elite Edge
You do not need a fight background to start. Our coaches teach stance, footwork, punches, kicks and combinations progressively, so you can build confidence while getting a serious full-body workout.
